therapy with grace

Person Centered Therapy

Person Centered Therapy sees the client and therapist as equal in the therapy process.  The therapist may make interpretations but at the same time trusts the client’s insight to be equally valid and often more so.  A Person Centered Therapist often works to help clients increase self-esteem and trust in one’s self.  This theory emphasizes the importance of non-judgmental empathy from the therapist.